[Can freckles be eaten with almonds?

】 _Pale Spot_Freckle

[Can freckles be eaten with almonds?
】 _Pale Spot_Freckle

Women’s skin is relatively smooth, compared to men, but sometimes the skin is smooth and delicate, but there are many spots on it, which is also unacceptable to women.

If you want to completely solve the problem of spots, you must over-treat from the inside, not just apply some simple skin care products.

The diet treatment is very good, so can eating almonds remove freckles?

Almonds remove freckles.

Take 10 grams of almonds, make the eye mask into a fine powder, add an appropriate amount of egg white and mix well. Apply to the face evenly before going to bed every night, and wash it off with warm water after 20 minutes.

Use once a day. After 20 days of application, you can see significant freckle effect.

Almonds are divided into sweet and bitter almonds.

Sweet almonds are a kind of healthy food. Eating more than one amount can effectively control the plasma content in the human body, and it can also significantly reduce the risk of hypertension and various chronic diseases.

Vegetarians can eat sweet almonds in time to supplement protein, trace elements and vitamins such as iron, zinc and vitamin E.

The aunt contained in sweet almonds is necessary for healthy people. It is a highly unsaturated aunt that is good for the heart.

Studies find that eating 50?
100 grams of almonds (about 40?
80 almonds) and will not gain weight.

Sweet almonds are even high in protein, and the large amount of fiber in them can reduce the sense of glucose, which is beneficial for maintaining weight.

Almonds are rich in fecal oils, which have the effect of lowering cholesterol, beneficial tissues and reducing the incidence of bowel cancer, cholesterol content and cardiovascular risk.

Therefore, obese people choose sweet almonds as snacks to achieve the effect of weight control.

Recent scientific research also shows that sweet almonds can promote skin microcirculation, make the skin rosy and shiny, and have cosmetic effects.

A good way to remove freckles 1. Wash your face with lemon to remove freckles.

Lemon contains vitamin C and fruit acid, which can promote skin metabolism and remove the melanin that precipitates, which can lighten the spots on the face.

Squeeze fresh lemons and place them in a washbasin. Add an appropriate amount of warm water and mix them together. Use in the morning and evening to wash your face.

2, bitter gourd fades stains.

Put the bitter gourd into the refrigerator for 15 minutes, then take it out, wash it, cut it into pieces, apply it on a wooden board, remove it after 15 minutes, and wash your face with water.

Bitter gourd can not only clear heat and detoxify, but also have the effect of removing spots. Long-term use can lighten the stains.

3, tomatoes freckle.

Tomatoes are rich in vitamin C and vitamin A, which can lighten the stains and inhibit the formation of stains.

Take a tomato and squeeze it into juice, then add an appropriate amount of glycerin and stir together. Spread it on a wooden board and wash it off after 10 minutes.

The bladder spots became dull for 30 days.

4, carrot juice freckle.

Take fresh carrots and cut into pieces, put them into a juicer and squeeze into juice. Take 10ml of fresh carrot juice every day. After washing your face every day, pat the carrots on a wooden board and wash them away after 15 minutes.

In addition, you can drink a cup of carrot juice every day, which can play a role in freckle.

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