What is the “painkiller” in food? When the pain is unbearable, I want to eat painkillers and I am afraid of side effects? A recent article by Taiwan’s “Health” magazine pointed out that some foods have natural “painkillers”. 1. Coffee cures headaches. Caffeine (also in beverages such as tea, cocoa, and cola) can cause cells …
Month: December 2019
Qigong expects special fitness
Qigong expects special fitness Qigong: A unique type of fitness that is chronic. Basically divided into two categories, one is based on static, standing still, sitting still or lying still, so that the spirit is concentrated, and breathing in a special way, promoting the function of circulation, digestion and other systems. The other type is …
There are also misunderstandings in the diet of the elderly
There are also misunderstandings in the diet of the elderly Eating whole grains is good, so I eat whole grains all day; I am afraid that I will increase the plasma, so I almost don’t touch the meat. I heard that vinegar softens the blood vessels, so I like to put vinegar on what dishes. …
Men should beware of the nine major killers
Men should beware of the nine major “killers” Nowadays, various kidney-filling advertisements are full of newspaper layouts and streets, and under the advertising campaigns of “men want to cheer” and “supplement of sacred products”, men who have increased work pressure and accelerated life rhythm always feel that they are “kidney deficiency”. What are the reasons …
The harm of eating meat to human health
The harm of eating meat to human health When you are eating steak, do you know blue eyes, high-nose Europeans and Americans already like to eat Chinese tofu? When you have breakfast, eat bread, milk, ham, omelet, or fritters, patties, omelet, ramen, lunch, takeaway, pizza, pasta or mutton, roast duck, dinner burger, fried chicken, steak, …
Go to the side when necessary
“Go to the side” when necessary After retiring from the post, like many old friends, I once felt lost, confused, and at a loss. Sometimes it is really “into the worry, retreat and worry”, and I can’t enjoy it. Later, when I read a little story, I realized a lot of things. The story says …
Should the elderly continue to work after retirement？
Should the elderly continue to work after retirement? Life needs to be filled with the 61-year-old American Copland retired military finance and real estate management. After retirement, he did not choose to support his days. Instead, I found a job for myself. According to the Associated Press. Copland worked 60 to 80 hours a week …
Vegetarian is no longer a commandment
Vegetarian is no longer a commandment At first, my old land thought that vegetarianism existed in religion, and the purpose was not to kill. Until I came back from my friends who were studying in Australia and told me that she was a new vegetarian, I realized that vegetarianism is no longer a discipline, but …
How to do lumbar disc herniation？ TCM teaches you acupuncture therapy
How to do lumbar disc herniation? TCM teaches you acupuncture therapy What about lumbar disc herniation? Chinese medicine acupuncture stimulates the meridians. White-collar workers sit for a long time because of working relationship, plus the sitting posture is not correct will suffer from lumbar disc herniation, the following small series for you to introduce the …
The liver has 3 fears, the best one is not!
Live the liver to remember 3 words, the liver is getting better The liver has “3 fears”, the best one is not! Live the liver to remember 3 words, the liver is getting better The liver is a very important organ of the human body. When the liver is sick, it will silently. The basic …